Tomato Basil Flax Crackers

Tomato Basil Flax Crackers

1 cup golden flax seeds

½ cup raw sunflower seeds

¼ cup chia seeds

Soak in 4 cups water for 4 hours

1 large tomato

½ cup fresh basil

1 tablespoon fresh rosemary

¼ cup fresh onion

1 garlic clove

Chunk up and process in a food processor until finely chopped

Drain excess water from the seeds through a mesh strainer. Combine seeds and processed ingredients. Add ½ to 1 tsp natural salt. Stir everything together.

Spread on dehydrator trays covered with parchment or solid sheets. Fills 3 or 4 trays. Dehydrate at 105 degrees F until top is solid. Flip and remove the solid sheets and finish drying. 

Recipe by Jo Francks